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MENTAL HEALTH OCCUPATIONAL THERAPY FOR ADOLESCENTS & ADULTS

Supporting adolescents and adults to improve mental health, emotional wellbeing, daily functioning, and participation in meaningful life roles.

WHO CAN BENEFIT FROM OT?

  • Adolescents

  • University Students

  • Young Adults

  • Adults

  • Individuals Experiencing Stress & Burnout

  • Individuals Navigating Life Transitions

  • Individuals Returning to Work or Study

Areas of support

  • Anxiety & Depression
  • ADHD & Executive Functioning
  • Burnout & Stress
  • Emotional Regulation
  • Trauma-Informed Occupational Therapy
  • Autism in Adults
  • Self-Esteem & Identity Support
  • Life Transitions & Adjustment
  • Routine Development & Life Skills
  • Return to Work / Study Support
  • Substance Recovery Support
  • Community Reintegration

SERVICE DELIVERY OPTIONS

We offer flexible service delivery to ensure support is effective and accessible. Helping parents and referrers navigate therapeutic options tailored to individual needs.

In-Person Therapy

Individual Occupational Therapy sessions provided in a supportive and professional environment.

Online Therapy

Flexible, secure, and accessible Occupational Therapy sessions delivered remotely to support your mental health and everyday functioning.

Home-Based Support

Occupational Therapy services provided within the home environment, where clinically appropriate, to support daily functioning, routine development, and participation in meaningful occupations.

Professional Referrals Welcome

Referrals are welcomed from psychiatrists, psychologists, general practitioners, schools, universities, social workers, counsellors, and other healthcare professionals.

Collaborative, multidisciplinary care is valued to support each individual's mental health, wellbeing, and participation in daily life

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